Brain breaks

Brain Breaks – Free PDF Download

Are you looking for a simple and fun way to help children refocus during a session, whether at school or at home?
“Brain Breaks” is a ready-to-use tool designed to provide short, effective, and child-friendly pauses, ideal for kids aged approximately 5 to 10 years.

What’s inside the file:
💙 5 blue cards: breathing exercises
💚 24 green cards: simple movements to perform
💛 5 yellow cards: child-friendly yoga poses
💖 14 pink cards: to get to know each other and build connections

Perfect for parents, teachers, or therapists, this resource helps children return to calm and improve focus.

Download it for free and try it out today!